Hi internet!
It's time for my Fitness Diary sharing session again~
Is been more than 10 weeks working
out with CUSTOMFIT app and I find it
really useful for me. This is
because it allows me to work-out from anywhere I am – at home or at a gym like
Fitness First! If I’m travelling, I can also choose to work out in my hotel
room, or my hotel gym.
Here is the video of my compilation
of my favorite workouts that can be found in the CustomFit App! I’m still
working on perfecting my form (that means the way I perform the exercises… not
perfect yet)
*shy shy*
It’s important to make sure you do
the exercises with good form, or you might get injured.
I was a total newbie before I downloaded the CUSTOMFIT app,
but now I do know how to operate the gym equipment, got
exposed to many more types of exercises, and understand better what workout
is most suitable for me!